Видео с ютуба Relax Upper Traps

INSTANTLY Fix Tight Upper Traps

СНЯТЬ НАВСЕГДА напряжение с верхней трапециевидной мышцы и мышцы, поднимающей лопатку

How To (actually) Fix Tight Upper Traps

Напряженные верхние трапециевидные мышцы. Лучшие растяжки и упражнения при болях в плечах и шее

Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension

Inhibiting The Upper Traps

How To (actually) Fix Tight Upper Traps

Fix Tight Traps in Seconds

How to Relieve Trapezius Pain FOR GOOD

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

The Best Way to Relax Your Traps: Upper, Middle & Lower—What If You’ve Been Doing It Wrong?

His Upper Trap Was ALWAYS TIGHT!

Облегчение боли в верхней трапециевидной области

How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!

How to INSTANTLY Fix Upper Trapezius Pain

How to Deactivate and Relax the Upper Traps? [Q&A]

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Upper Trapezius Soft Tissue Mobilization